Lordie lordie

Well! I'm still kinda sick. Mentally and physically I'm fine and peppy, but I'm still coughing a lot, which is really annoying!!!! But anyway, yesterday and today I walked on the tread, I walked about 17 minutes yesterday and 22 (in two segments 16 & 6) today. After my first segment I coughed for like 10 minutes. Blaaaah I hate coughing, but it's getting better.

I weighed myself this morning, and I maintained my weight, which is FINE with me. I sat on the couch literally all week, I think maintaining is LUCKY! haha But we're going to shoot for hitting the 10 lb marker next week. :)

That being said, I will own up. I had a smallish binge tonight :( I had a craving for DQ, but being sick... I really didn't want to get dressed and drive. I called my dad to ask him to pick me up a pink of ben and jerry's, but his phone was off. My parents reminded me that they had brought home a plate of treats from their fellowship group and so I took a little cupcake a raspberry crumble bar... which were very good, and if I had stopped there it would have been fine. But then I had a couple other snacky items, and a few squares of my lindt chocolate bar... so I'm now feeling guilty.. As I should.

I think maybe this week, I will try and do Sweating to the Oldies for my next 4 days of workout. Thats an hour of "high intensity" workout, but doesn't make me want to DIE like Biggest Loser does. Well, I'll try doing it tomorrow and see if my lungs don't kill me. haha!