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Monday, October 18, 2010

*grumble*

So the bloat went away soon enough, hurray hurray, but since then... I've gone nowhere. I was, as opposed to last week, the image of a good weight watchers dieter. I walked an average of 5 miles 5 days this week. I checked my weight occasionally and nothing! back to -45 and stop. I know, I know, better to maintain than gain. My motto to my friends when they can't lose. But I've been really good! Grrrr! So what's left?
- I've switched up my workout (I have not been walking 5-6 miles long enough for my body to get used to that.)
- I've been eating my points or a few less.
- I've been drinking 15-20 (more towards 20 this past week) cups of water.
- Plain ol' eating healthier.

This is very frustrating, so what? You know I have not used my flex points in ages. Maybe.. it's time to "trick" the metabolism into gear? Augh, the thought of going over my points pains me. Well I'm going on a day trip this week.... so, I guess... I'll let loose for the day? *cringe*

I dunno, I'm super boggled. Anyone have any tricks to get things moving along?
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2 comments:

  1. KelliOctober 19, 2010 at 2:05 PM

    Let's see... Hmm... Oh, I used to eat ONLY protein at night, no carbs. So just meat, fish, veggies, cheese, etc. That helped. You also might want to throw in some weight training. Building muscle will rock your body into burning mode! You could get 5-10 pound weights and just do some easy lunges and arm stuff at your house. I can show you some that I did... OBVIOUSLY not recently LOL. Also, I was thinking if after every mile you walk, or at every 1/2 mile, you job for a minute or two, your body will like that... just varies the cardio. KEEP IT UP!

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  2. KelliOctober 19, 2010 at 2:05 PM

    Oops, *jog

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