Good morning! I had one awful week, but not the kind of stress that didn't make me not want to do anything, but work even harder. That, on top of other reasons... is why I'm here to tell you I dropped 4 lbs. But, I maintained last week, so i guess this just kinda makes up for it. But it's still kinda fun to drop that kind of weight in one week. I was kind of worried that I would get off schedule for a little bit. What was my big thing this week? Zumba: Flat Abs. Hahaha! Okay, so if you know me, you know that my middle is my problem area. So I guess I feel better working one specific area. Well, when I came across a day when my Sculpt and Tone DVD wasn't working, I did Flat Abs twice (it's only like, 20 minutes) and let me tell you how my muscles did not thank me. but I thought I'd give the idea one more try (because I need help in the brain, or something) and I'm actually feeling fine today! Thats very exciting. Flat Abs is the funnest of the Zumba series for me. And I'm loving the results... Sooo... this might be a growing trend :)
Total Loss:
-61/93
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