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Sunday, August 21, 2011

Whoop whoop!

Hello!
It's Sunday, I know. But I knew I wouldn't get here tomorrow, so here I am!
Lets see... I had been thinking about my scale. I know it weighs me over, and I think, for a time I had been generous with how much I was taking off. Not by a lot mind you. Ok, maybe a bit. But anyway, I'm trying to be more honest about the actually reality of my weight loss. Last week, I lost about 4lbs. This week, I lost about 3. Well, mind you, I gained quite a bit of weight over the first half of the year. But I am actually losing weight again now. (from where my marker is) and so I'll say to you that this week I dropped just 1lb, bringing me to -64!
I'm so excited though. I'm looking good again, and I'm feeling SO much more confidant. *hopefully* I will hit -65 next monday!

Monday, August 15, 2011

Ooooookay.

Well. Well. Ugh. I'm still at -63, but I suppose that's not a bad thing as I've been doing zumba and hopefully gaining a little muscle back. Still, I'm going to do my best to not get discouraged and keep at it. :)
None the less, I need to do my weekly updates!

Thursday, August 11, 2011

Diet: Restart.

Ok. ok. I feel like such a big diet failure here. A whole year of being a Weight Watchers success story and then 7 months of it slowly dying. I have spent the past month trying different techniques to get myself back into the groove of things, and well... I think I finally did. I have made myself an elaborate chart (without going stupidly overboard) to make sure I...
1. Workout 5 times a week (5 little blanks to check off)
2. Drink 20 cups of water everyday (I tried taking it down to 15... but it didn't cut it for me. I am sincerely bizarre.)
3. Stay within my daily points (which atm, is 24, but going down to 23 very soon. Boo.)

Of course, I also have my trusty notebook on my desk where I jot down my accumulating points. I was never able to do the whole "I ate____, and ______" I just write down numbers and move on. If I'm writing for the future of my day I'll note that it's for dinner, or drinks, etc. but even then I usually know.

I'm almost back to -65, and should be by monday if all goes well. :)

Hi, I'm Jane, I'm a stress, boredom, emotional eating addict. I will kick this. I will be seen and unhidden by this layer of fat.